​

I wanted something with meaning, something with a powerul image that conjured up a feeling and a sensation. As soon as I stumbled upon this word I felt it was the perfect word for a health and life coaching practice. The word evokes an image of hope, of freedom, and of reaching for greater heights in your health and in your life.This is the purpose of a coach. A health and life coach can help you identify your strengths and build upon them as well as allow you to examine and change other behaviors which may be impeding your ability to live your best life. As a facilitator of behavior change, a coach will enable you to live to your fullest potential - or in other words, to grow your wings and learn to fly!